My Approach

My therapeutic approach is integrative, drawing from evidence-based practices while honoring each client’s unique journey. I believe in the power of the therapeutic relationship and work to create a warm, authentic connection that fosters growth and healing.

Therapeutic Orientation

I incorporate elements from several therapeutic modalities, including:

  • Systems Theory - Understanding how relationships and family dynamics influence our well-being
  • Cognitive Behavioral Therapy (CBT) - Identifying and shifting unhelpful thought patterns
  • Mindfulness-Based Approaches - Cultivating present-moment awareness and self-compassion
  • Emotionally Focused Therapy (EFT) - Strengthening emotional bonds in relationships

What to Expect

Therapy is a collaborative journey. In our work together, you can expect:

  • A safe, confidential, and non-judgmental space
  • Compassionate listening and genuine support
  • Practical tools and strategies tailored to your needs
  • Respect for your values, culture, and experiences
  • A focus on your strengths and resilience

Education & Training

Master of Arts in Marriage and Family Therapy Regis University

Bachelor of Arts in Psychology San Diego State University

Supervised Practice

As a Marriage and Family Therapist Candidate (MFTC), I provide therapy under the supervision of [Supervisor Name], LMFT. This ensures you receive quality care supported by experienced clinical oversight.